Fighting Fit in Arbroath
Fighting Fit- hard core fitness for men & women
Fighting Fit in Arbroath, only at 'the BEST defence'
For complete Fitness training in Angus look no further than our Fighting Fit class. Fighting Fit is a dynamic & fun workout that you will love. Fighting Fit will improve your flexibility, strength & aerobic fitness; & it's absolutely brilliant fun as well! Its a challenging workout for both men & women, & is GUARANTEED to leave you hot, sweaty & feeling very proud of yourself!
A great workout for men & women
Fighting Fit is a challenging workout. Unlike 'themed classes' we don't stop & start to change CD's. Unlike 'themed classes' we aren't stuck with the same workout week in & week out until someone sends in a new workout, we change our workout every session to keep it fresh & keep challenging you. Fighting Fit is a challenging workout that will get you fit & keep you fit. Whether your looking for mens fitness in Angus, or ladies fitness in Angus; Fighting Fit will give you what you're looking for!
Unlike 'themed classes' that are taught by people with no (or little) Kickboxing or Martial Arts experience, our Fighting Fit class is taught by someone who is a certified Cardio Kickboxing Instructor; a 2nd Degree Blackbelt in Kickboxing, a 1st Degree Blackbelt in TaeKwon-Do, as well as holding advanced grades in Tactical Edge. Jacqui is the only person in Scotland to be certified as a Kettlebells Teacher by both the IKFF & LKB. Jacqui will make sure that everything you do is performed properly so you get the maximum benefit from your training.
Our Fighting Fit class in Arbroath is done in our fully equipped Martial Arts Centre, the BEST defence. Fighting Fit is an exciting & challenging mixture of circuit training, Russian Kettlebells, & pad/bagwork drills from MMA & Kickboxing. Its a tough workout that knocks ANY of the 'themed classes' in Angus & Tayside into the weeds! If you're looking to improve your fitness, lose weight, boost sports performance; then our fitness classes in Angus are for you!
Fighting fit at the BEST defence
Our Fighting Fit class is a GREAT workout for men or women!. Because we're a private club you don't have to get embarrassed at people watching from the sidelines. You get to train in a discreet, friendly, & relaxed atmosphere. Jacqui's class isn't full of posers, it's full of ordinary people of different ages, shapes & sizes; all having a great time & a great workout.
Book your space today
Contact us today, you can use the form on this website, or call us on the numbers across the page. Call us if you just want to discuss your fitness requirements & see what classes would suit your needs the best. Fighting Fit is every Wednesday night from 6.30pm-7.30pm.